Health And Lifestyle
Switching Bed Sides Can Improve Your Sleep and Your Relationship
Swapping your usual side of the bed can improve sleep, reduce body strain, boost brain alertness and even bring freshnes...
Information Beyond Words
Health And Lifestyle
Hidden Dangers of Sleeping With Your Face Covered
Sleeping with your face covered may feel warm and cozy, but it reduces oxygen and increases carbon dioxide.
Health And Lifestyle
7 Reasons Why You Should Sleep on Your Left Side
Sleeping on your left side offers multiple health benefits, from improved digestion and heart health to better circulati...
India
Pune Girl Wins Rs 9.1 Lakh for Sleeping 9 Hours a Day!
UPSC aspirant wins ?9.1 lakh by sleeping 9 hours a night—India's most unique internship is back!
Health And Lifestyle
8 Tips to Sleep Better at Night
Our sleep plays a very important & vital role in our physical and mental well-being. Here are 8 tips to ensure long, dee...
Health And Lifestyle
Eating Early Dinners Can Make You Sleep Happier
Eating dinner early offers various benefits, including improved digestion, better sleep, weight management, and stable b...
India
You Can File Case Against Anyone For Not Letting You Sleep
Did you know that the right to sleep is a right in India? You can file a case if someone disturbs your sleep.
Environment
Meet Animals That Never Sleep
Everybody, humans or animals need some hours of sleep to rejuvenate themselves. But today, we are going to talk about an...
India
66% of Indian Pilots Fall Asleep While Flying
A shocking study has found that a majority of pilots working in Indian airline firms have been suffering from "daytime s...
Health And Lifestyle
6 Golden Rules of Sleeping According to Ayurveda
Here are a few golden rules related to sleeping according to Ayurveda
Health And Lifestyle
What Will Happen If You Don't Sleep Well
To function properly, every human being needs 7-9 hours of uninterrupted sleep. Inadequate sleep can cause harmful conse...
India
Bengaluru Company Gives Staff 30 Mins Sleep Break
A Bengaluru based start-up has officially announced a 30-minute power nap break for its employees during the workday- Wa...
Star Buzz
Actor Vikas Sethi Passes Away in His Sleep Due to Heart Attack
Famous Bollywood & TV actor Vikas Sethi, prominently known for his role as “Robbie”, a friend of Poo (Kareena Kapoor) in...
India
2 Men Shoot Sleeping Soldiers in Bhatinda Army Base
Four Army personnel were killed in their sleep by unidentified assailants at the Bathinda Military Station in Punjab.
Star Buzz
Nawazuddin Siddiqui's Wife Aaliya Forced to Sleep in Hall
There is a huge family feud going on in Nawazuddin Siddiqui’s family due to which his wife is forced to sleep in a hall...
Satvic Movement
11-Year Old Sleep Apnea Problem Gone in 3 Months | Satvic Movement | ISH News
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know how an...
India
Railway Stations Now a “No-Sleep Zone”
In an effort to reduce crime in railway stations, the Central Railway in Mumbai has decided to make declare platforms a...
Health And Lifestyle
What Are Hypnic Jerks & Twitching? Why Do They Happen?
A simple explanation of why muscle jerks happen while sleeping and easy tips to reduce them for better sleep.
Health And Lifestyle
Cortisol Explained Simply: Why Stress, Sleep, and Weight Are Connected
Also known as ‘c”, Cortisol is a steroid hormone that impacts several functions & parts of our body. Irregular levels of...
Health And Lifestyle
Benefits of Massaging Oil on Feet Before Going to Sleep
Pada Abhyanga is an Ayurvedic practice of massaging oil on the feet to promote relaxation, improve circulation, and enha...
India
Man Forces Wife to Sleep With Boss for Quick Promotion
A woman from Indore in has accused her husband of forcing her into wife swapping for quick promotion and other financial...
World
Meet The Man Who Has Not Slept Since 60 Years
A man in Vietnam has not slept for 60 years! Check out the video to learn more about him.
Health And Lifestyle
Put Your Phone Away Before Bedtime!
Using your phone at night can impact your health. See the video to know more.
Health And Lifestyle
Why should you not eat fruits at night?
Eating fruits is healthy but not ideal at night due to digestion and sleep issues. Ayurveda also recommends enjoying fru...
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